Government‎ > ‎Bulletin Board‎ > ‎

MOVE TODAY

posted Feb 6, 2017, 4:51 PM by Anthony Pisano

MOVE TODAY IS A TWO MONTH SERIES OF 

45-60 MINUTE NON-AEROBIC EXERCISE CLASSES FOR ADULTS AGE 55 AND ABOVE

 

This program uses resistance bands to: 
Improve flexibility & body mechanics 
Increase stamina & muscle strength 
Help posture & balance

 


Classes located: 

Town of Boonton Senior Center 
126 N. Main Street 
Boonton 

Classes held: 

Every Friday 
10am – 11am 
March 3 – May 26 
(no class April 14)

To register, call 973-402-9410, ext. 631 
Pre-registration & doctor’s medical clearance required
Ċ
Anthony Pisano,
Feb 6, 2017, 4:51 PM
Comments